WHAT MAKES GREENS GOOD FOR YOU?

“What makes the “green” in green vegetables and what is it in these green vegetables that are so good for you?”

ANSWER: Chlorophyll is what makes the green vegetables green, but it's not what makes them good for us.

Green vegetables contain more vitamins and minerals than all other foods. The calcium in green vegetables is better assimilated than the calcium in cow's milk.

Also, green vegetables contain an abundance of phytochemicals that help fight cancer and other diseases.