“I'm at a confused stage of my journey. I started following Dr. Joel Fuhrman's Live to Eat and I thought, 'Never again would I need to search any farther,' until I did. I began to find other opinions. I also found your site and became even more boggled in my brain.
“Anyway I'm not sure which way to turn now and I don't want to start eating anything (not really). I stated this whole thing this past November to get healthier and lose weight.
“I would really like to know what you would suggest I do at this point to progress and not lose ground. I still need to lose more weight and want to be as healthy as I can.” - Valerie
ANSWER: You made a great decision by doing the Eat to Live program. Dr. Fuhrman has tremendous knowledge and experience. It's absolutely normal to want to go deeper and get to the next level - isn't that the whole point of life?
The next step is to go towards the direction of raw foods. I suggest first that you read my book "
The Raw Secrets" - it's a downloadable book, so you can read it on your computer or print it. It comes with a recipe book and several informational magazines.
