“From the Man Who Completely Changed My Health and My Life Forever… and How He Asked Me to Share His Secrets With the World Before He Died”

After Years of Work, I’m Finally Launching a Unique English Translation
From the Best Works of My Biggest Mentor… Albert Mosséri

by Frederic Patenaude

It was September, 1996, and I was about to make a discovery that would change my life forever. Without this discovery, I wouldn’t be where I am today. You wouldn’t be reading these lines.

I was a young guy of 20 years old, who had recently decided to become a vegetarian. But yet, I was hungry for more information. I had a thirst for more knowledge about natural health!

Back in those days, the Internet consisted of a small handful of poorly designed websites, so if you wanted to dig deep, there was only one place to go: the public library.

At the library I found many books on health that expanded my knowledge and introduced me to new concepts. Book like “Fit for Life” by the Diamonds, or “Food Combining Made Easy,” by Dr. Herbert Shelton, among many others.

All the books had great information and seemed to add a new piece to the puzzle.

Over the next few days and weeks, I kept looking through the stash of books on health my library had, and reading them. And one day, I found IT.

The book that changed it all for me.

A small, unassuming book by an author I had never heard of: Albert Mosséri.

The book was in French, my native language. But it looked like no other book I had ever seen.

On the cover: A selection of fruits in a bowl, along with chestnuts and two squash. The title “Eat Nature, Nature’s Health.” This is a translation of the original French title, which also sounds strange in my native tongue. This was the “Tome 2.” Where was “Tome 1” I wondered? Nowhere to be found.

I opened the book and started reading. The writing was unlike anything else I had read before. The concepts: totally revolutionary, outrageous, different… and yet, it was all backed by the strongest logic. It was obviously written by a man of extensive culture and strong convictions. A bright mind of a different generations, like we rarely find today.

What Was So Revolutionary About
That Book That Changed My Life?

First of all, it read like a novel. It was exciting and new, and it came from an author who had not just theorized some health concepts, but had actually tested them by living it since the age of 18 (he was in his 70s when I discovered the book), and then on thousands of patients at his health center in France.

The book was full of personal stories and life experiences that went beyond what you’d find in an armchair philosopher’s book.

A few of the concepts I was introduced to in this book that changed my world:

• The concept of eating a raw food diet, and exactly how to do it. Most other writers at the time were wishy-washy and didn’t give you clear explanations.
• The promise that following his diet (which was based on a raw food diet but not completely raw) would eliminate almost ALL of the diseases modern science is still trying to figure out cures for.
• Radical ideas on what is a healthy weight, why certain foods are toxic, why the raw food diet is great but why it’s not necessary to eat 100% raw.
• What really causes deficiencies and why supplements rarely work
• Radical new concepts on how disease works and why drugs rarely cure a disease, but rather mask the problem and its symptoms
• Exactly what to do when you’re sick… no wishy-washy advice there

I was so enthralled by this book that I immediately tried to find the first volume.

My library and local book stores didn’t have it. So I wrote to the author himself to order it. I had to send a money order from the post office.

4-5 weeks later… the book came in the mail along with a hand-written note by the author himself: Albert Mosséri!

I was so excited.

Over the next few months, I ordered all of his books (over 25 in total) and read them several times. I corresponded with Mr. Mosséri himself. He always took the time to write thoughtful responses back.

I was so excited by these discoveries that I wanted to go to France and work with the author himself at his fasting center. But then I found it that he had closed it down recently and was working on writing instead.

I swore that we would meet one day, but in the meantime I decided to head somewhere else: California, where I would spend the next few years working in the budgeoning raw food movement.

Who’s Albert Mosséri and How Can
He Help You and Your Health?

In my opinion, Albert Mosséri is one of the greatest health writers of all time. He’s better than TC Fry, Herbert Shelton, the Diamonds, or any other health writer I know.

Unfortunately, his work has never been available in English (until today!) and although I’ve incorporated many of his teachings into my own, I feel that the English-speaking world has missed a LOT by not having this information available.

Albert Mosséri was born in Egypt in 1925, in a French-speaking family. He lived his youth, studying as an engineer, in this country until political instability forced him out.

Mosséri experienced great health problems when he was very young. He had bad digestive problems and a lack of energy and concentration, which impaired him in his university studies. At the age of 18, he swore to find a natural remedy to his illness, and went on a quest that led him to spend almost a year in India. He found what he was looking for around the age of 25, and worked for the rest of his life to share his timeless advice on health.

He and his family left for France in 1961, where he lived until the end of his life, in 2012.

Mosséri started the first natural hygiene movement in the French-speaking world and his influence resonates until this day. Mosséri has taught me and can teach you:

• What diet changes can insure that you never suffer from a degenerative disease like heart disease, arthritis or cancer
• What to do when you’re sick: why natural medicine can be your first line of defense
• Why natural remedies sold by naturopaths are nothing more than weaker versions of pharmaceutical drugs: they don’t solve the underlying problem and only mask health issues that will NEVER go away unless you deal with the cause.
• How to live a long and healthy life even if you start off with a weak constitution (Mosséri was very sick as a child and lived until the age of 88, in spite of massive stress throughout his life)

After years of correspondence, I finally met my old master on a trip to Paris in 2010. He had clearly lived his life in service of his cause. His material possessions were very few, but he still lived in the same house where he used to have his fasting retreat, with his many fruit trees in the backyard.

We had the chance to do a few interviews, and I found him to be extremely smart and bright, and well-spoken, in spite of the fact that he claimed to never speak English! His mind was 100% there.

Unfortunately, he died two years later, but before he died, he asked me again on the status of my translations of his work.

In our letters, we had talked about releasing his work in English. We wanted to do a compilation of his best work from different books. I worked on it on and off. At some point, I tried hiring a translator to help me, but I found that no one could really grasp the subtleties of his writings.

It took me a while… but I finally did it! Today, I’m proud to release:

The Mosséri Archives

The Timeless System for Ultimate Health

This program is compiled from over 35 different chapters of over 20 books by Albert Mosséri. I’ve revised the translations several times and combined them in the right order to create a system of health that is 100% relevant today.

In this program, you’ll discover:

• The surprising truth on natural remedies and why they don’t work most of the time. What is the alternative and what should you do when you’re sick?
• How the idea of a “balanced diet” is misleading. (You’ll read about the amazing story of entire tribe of physically fit people in New Guinea who live on a diet of 95% sweet potatoes).
• Learn why basing your diet on starches and grains isn’t just going against your physiology, but comes at the expense of your health.
• Hear the shocking story of a man given three years to live, only to be in excellent health and peak physical form after making ONE change in his diet.
• Why the “norms” that have been adopted by modern medicine have no place in or relevance to true health. You'll discover why a "normal" pulse isn't normal, and more!
• Discover what the “Three Conditions” are that a food must be in order to be considered truly healthy.
• Why it's actually possible to live on fruit... as long as you avoid this one, fatal mistake.
• Understand what TRUE health actually is and what this looks like in a normal, healthy human.
• Who should avoid fruit completely. Fruit is one of the healthiest foods, but some people should avoid it completely in order to heal faster (eventually, they'll be able to eat all the fruit they want!)
• Take a look at some of the concerns others have presented in regards to following a fruit-based diet, and how to avoid these common pitfalls.
• What you can learn from gorillas living in zoos when it comes to eating with the seasons. HINT: the colder it is, the more vegetables you should eat.
• How to be a health "Sherlock Holmes!" And why it's more difficult for a health enthusiast to discover the cause of their health problems than someone following a traditional diet and lifestyle.
• Learn to differentiate between true hunger and the false sense of hunger that most people are familiar with.

What’s Unique About the Mosséri’s Archive

Mosséri is my biggest mentor, and unfortunately, his work is not available in English. So I made it a major project complete these archives.

Not only the books aren’t available in English, but they’re also hard to find in French as well!

Unless you speak French and have purchased ALL 25 of Mosséri's books, it's unlikely that you've seen this information before!

I edited those translations multiple times and reorganized them into a system that made sense.

The Mosséri’s Archive include the following…

Mosséri’s System for Optimal Health — $27 value

This eBook includes some of my favorite chapters by Mosséri, including:

• Seeking Perfect Health — this is a unique biography of Mosséri… a fascinating account on what caused his health problems, his trip to India and how he was able to find his unique system of health.
• The Raw Food Diet — Mosséri was one of the very first authors to advocate a 100% raw food diet. But after a few years and a lot of experimentation with his patients, he found that it was not necessary to eat everything raw in order to achieve optimal health. However, he still recommends 100% raw in certain situations. Find out more in this chapter, including his unique system of “half-cooking!”
• Deficiencies — Why deficiencies rarely come from deficient diets but rather assimilation problems at the cellular level. Includes: how to overcome deficiencies without taking supplements.
• Grains Are Not Our Natural Food — Mosséri got the best results with his patients by eliminating most grains from the diet. Discover his reasoning and the diseases caused by an excess of certain grain products.
• When Medicine Condemns a Sick Person — Modern medicine may save lives, but it also destroys many. Clueless doctors force patients to go down a path of drugs and invasive treatments that do little to address the cause of the disease. This very personal chapter explores this topic and Mosséri’s take on modern medicine.
• Can We Compare Ourselves to Others? We often judge people based on their appearance without knowing anything of their health history. We also suffer a lot because of our expectations of how healthy we should be.
• Why Is the Mosséri System Different From Other Natural Therapies. Why natural therapies are often not much different from modern medicine, and why the Mosséri System offers a true alternative.
• Explaining Disease — Disease is not a stoke of bad luck, and it’s not always a negative thing. It’s often a sign of much deeper problems that we choose to ignore! Discover Mosséri’s unique explanation on the nature of disease, and how you can overcome it naturally

The Human Specific Diet, and Dealing With Problems — $27 value

This eBook goes deeper in exploring the ideas diet, and how to deal with problems when trying to live it in the real world. Some chapters include:

• Sprouted Seeds (Cereals and Legumes) — In the Mosséri system, most grains are out, but there’s a way to eat them using a very simple sprouting technique!
• Muscular Strength (plus Thinness, Undernutrition and Overeating) — Is it possible to eat a diet based on the principles of Natural Hygiene and yet be strong and healthy? Mosséri says yes! This chapter includes: What’s a healthy weight?
• Fatigue, Weakness, Weight Loss and Obesity — Many people feel weak when they switch to a raw food diet. Here’s how to understand why this happens and how to overcome it.
• True and False Hunger — Mosséri has a unique diet system based on true hunger. Discover how to recognize its signs and you’ll avoid the number one cause of disease!
• Poisons and Foods to Avoid — a complete list of foods to eat and avoid according to the Mosséri System for optimal health.
• Food Recommendations, Meals and Preparation — More tips on what to eat, meal ideas, and more!

The Fruitarian Ideal — $17 value

Is it possible to live on a diet of fruits only? Mosséri has a unique take on the question. Here’s a sneak peak of this eBook:

• How to Determine the Human Specific Diet — Discover how we can determine what’s our natural diet, and why fruits should be at the center of it.
• The Acidity of Fruits — The acidity of fruits can be a big problem if you combine it with this ONE food. Discover the top mistake that most raw foddists have made when it comes to a fruit-based diet.
• Can We Live on Fruits and Nuts? Mosséri looks at stories of fruitarian failures and why they’ve happened. The fatal mistake ALL unsuccessful fruitarians have made.

BONUS: Mosséri’s Encyclopedia of Natural Foods — $27 value

In one of Mosséri’s hard-to-find books, he had a complete overview of every single common fruit and vegetables, and their health properties, and what to do with them. A few things you’ll discover:

• The healthiest fruit of all, according to Mosséri
• The one fruit you should bring with you everywhere on a long trip!
• Why cooked potatoes can be included in the Ideal Diet
• How to avoid common problems caused by the onion family (Garlic, onion, horseradish, etc)
• And more!

BONUS: The Ideal Diet According the the Laws of Nature — $10 value

This is a summary of the Ideal Diet according to Mosséri’s System: a good and handy cheatsheet that you can refer when you don’t have time to go through all the eBooks.

Get the Mosséri Archives Now

I’ve worked for years to release these translations, so this is a unique opportunity for you to get access to important health information that was previously unavailable to the English-speaking world.

It cost me hundreds of dollars to acquire all of those hard-to-find books, hundreds of hours to translate them, and thousands of dollars to get them edited… to finally bring you the Mosséri Archives.

Frederic Patenaude

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