"Proven Tips, Tools and Tactics to Live Successfully on the Optimal Raw Diet — By Two Experts"

"Get ready to put an end to food cravings, emotional eating, social obstacles and the inability to stick with a healthy raw diet!"

by Frederic Patenaude

Dear Reader,

You're likely reading this because you've been on the path to finding the best diet. You would like to experience improved health, increased energy, a more youthful appearance and a joyful life.

Perhaps this path has led you to try different diets, such as the vegetarian diet, the vegan diet, and eventually the raw food diet. Each step along this path has likely brought with it its own realizations and frustrations.

The benefits promised to you by the authors along the way have ranged from weight loss, increased energy, improved appearance, increased concentration, no more body odor (!), less sleep required and the recovery of various health conditions.

No doubt you have your own agenda as to why you have decided to make dietary changes. Because your health matters to you, I'm sure you'd like to find out the best way to finally succeed on a healthy raw diet.

The raw diet is promising a lot. It's the diet that makes the most sense intellectually and instinctively, yet, the obstacles one can encounter are numerous. Many of us struggle with:

The inability to stick with the diet for more than a few weeks, months or even days in a row.

Various nutritional pitfalls such as deficiencies, inadequate nutrition, etc.

Not knowing how to feed our children on the raw diet.

Food cravings or emotional eating.

Hostile friends and family members, or sticky social situations. (What are we supposed to order at a restaurant on this diet anyway?!)

Feeling alone or isolated when nobody around can relate to us.

Feeling overwhelmed by conflicting information on the raw diet and not being sure who’s right and who’s not.

From my own experience and communication with hundreds of people searching for the best diet, these issues are very common. In fact, I spent years struggling with many of these myself.

You don't have to.

Are you ready to reach that point in your diet where there is no more going-back-and forth or falling-off-the-wagon?

Is it time for you to finally do away with cravings, understand emotional eating, and feel confident in facing the inevitable social obstacles that present themselves when applying a raw diet in a predominantly cooked society?

I believe that I have found a multimedia source of information on the optimal raw-food diet that will finally answer all these questions and more.

Haven't you be searching long enough?

I'm very proud to introduce:

Dr. Doug Graham and Professor Rozalind Graham are two of the world's leading experts on the raw food diet.

Combined, they offer more than 40 years of experience and a wealth of vital, practical information that you need to put your ideal diet in place.

Being equipped with an unprecedented combination of knowledge between them, they've produced a very valuable guide to anyone stumbling along the raw vegan path.

Normally, this kind of information is only available for those who have the financial means and flexibility to attend their international seminars. But, after having received countless requests, they've recently produced a set of 6 DVDs (12 hours of information) so that anyone, anywhere, who is willing to make a reasonable investment in their health can attend this invaluable seminar in their own living room.

How to eliminate cravings and addictions to unhealthy foods once and for all.

Nifty tricks to set up a healthy, efficient, raw food kitchen.

Complete nutritional information on the healthy raw diet.

The four-stage process of dealing with negative emotions.

Successful strategies to eat a low-fat raw diet.

5 ways we use food to destroy ourselves without realizing it and how to avoid this process.

The secrets for controlling weight the easy way.

The most common mistake most people make about weight control.

Success strategies to stay ahead of the nutritional pitfalls of the raw diet.

A surprising, new discovery reveals a common cause for headaches, body odor and mucus production (it will surprise you!)

The shortcut that allows you to overcome disordered eating.

How to get past the desire for “comfort foods”.

How to finally overcome your cravings for salt or sea salt.

The best way to be able to order the foods you want at ANY restaurant.

All about a simple method that allows you to deal with hostile friends and family members.

The insider tricks for dealing with sticky social situations.

The quickest way to answer to your friends and family members who question you about your diet.

Proven ways to find people to support you in your lifestyle choice.

Tricks for eating well on the road.

Simple ideas for creating healthy lunches and dinner parties for standard consumers.

Discover simple and easy, fast recipes your family will enjoy.

Guidelines and tools for creating superior attitudes toward food.

How to eliminate self-destructive behaviors.

How to change your thought processes and habits to transform your relationship with food.

Basic guidelines for securing superior quality sleep.

Tricks to avoid falling off the wagon.

How to feed children and infants on the raw diet.

Hear answers to the questions you've been asking yourself about the ideal raw food diet.

And More!

Here's a bit more about Dr Doug Graham and Prof. Rozi Graham's unique qualifications and experience that make them dynamic, skilled presenters of the Making Friends With Your Food Seminar.

As a highly sought-after speaker, Dr. Graham has shared his strategies for achieving optimum health and vitality with audiences at health, animal rights, environmental, and sports performance events on four continents. He is director of Health and Fitness Weeks, which provide Olympic-class training and nutrition for people of all fitness levels in beautiful settings around the world.

Dr. Graham is an advisor to world-class athletes and trainers from around the globe. He has trained professional and Olympic athletes from almost every sport, including tennis legend Martina Navratilova, NBA player Ronnie Grandison, and the Norwegian national bicycling team.

Dr. Graham is a founder and serves as president of Healthful Living International and is on the board of advisors of EarthSave International, Organic Athlete, and Voice for a Viable Future.

He is the author of several best-selling books, including Grain Damage, Nutrition and Athletic Performance, and The High Energy Diet Recipe Guide.

An inspiration to others, he has followed a raw-vegan regimen for twenty-five years and has been vegetarian for over thirty years. He is living proof that eating whole, fresh, ripe, raw, organic food is the way to achieve vibrant health and vitality!

Rozalind Graham is widely recognized as a leading Fitness and Nutrition expert in England, where she teaches college-level Nutrition. She is involved with the fitness industry as a fitness instructor, Senior National Course Director and Assessor of Exercise Teacher Training in the UK. Her extensive education and training in fitness has primarily come from Loughborough University and the Training and Development Department of London Central YMCA, for whom she worked for 10 years. She was a co-creator of the first postgraduate course for specializing in teaching fitness to older adults, and continues to regularly work in this field.

Among other distinctions, she has received an award by the English Speaking Board in recognition of her skills as a public speaker.

“Rozi” gives professional health consultations, and is a member of The American Society of Nutritional and Dietary Consultants, is a Consultant to the Royal Navy as well as being a Fitness Health and Nutrition Consultant and Lecturer.

She is the author of Introducing Fasting and Detoxification Programming and is author and consultant for The Readers' Digest on fitness, nutrition and health issues.

She is a contributory author for various publications including Exercise (the official magazine of The Exercise Association of England), Pro-Link (the official publication of Fitness Professionals), The Hygienist, Top Sante, Retirement Today, The Journal of the European Vegetarian Union and others.

She is married to Dr Doug Graham and together they present seminars internationally on the raw food diet. The fact that they're married no doubt accounts for their flawless presentation style and superb teamwork.

How to gain a self-serving perspective of health - Instead of having to rely on the constantly-varying opinions of all the health food gurus out there, or to be at the mercy of the medical profession, you will learn how to become self-sufficient and create a diet and lifestyle program that truly works for you.

How to increase your energy and improve your performance - With the increasingly higher demands placed on us by modern society, we simply cannot afford to lack energy. The lessons taught in the Making Friends With Your Food Seminar will allow you to optimize your energy, to the point of being able to become more fit than you ever thought was possible, no matter from where you start!

The skills and know-how of putting good nutrition into practice - More than just nutritional knowledge, there are certain skills to know in order to actually successfully live on a healthy raw diet. All of those tricks, tips, and pieces of advice will be revealed to you in the Making Friends With Your Food Seminar.

After having watched it and assimilated the information, you will be able to finally free yourself from the unhealthy control that food has over you.

Succeeding socially on a raw vegan diet - The healthy raw diet isn't something you should only be able to do if you're a hermit. Anybody can succeed at this diet, even done in the context of a society that eats and thinks differently. Learn how to become the 'life' of the party attracting others to your colorful cuisine and radiant health.

Yes, it can be done, and the Making Friends With Your Food DVDs will show you how.

Feel surrounded by a network of people like you -After watching these DVDs you'll feel empowered knowing that there are others, many others, out there trying to make a go of this, just like you. You'll hear your own questions asked by others and realize that you are a part of the global, raw food community.

The educational experience you will gain from the Making Friends With Your Food Seminar will give you a whole new experience of eating that can transform your relationship with food, and your body, into one of health-filled bliss.

In twelve inspiring lessons you will learn how to nurture your body with the very best nutrition while freeing yourself from the shackles of unhealthy food cravings.

As you apply the principles learned each meal will become a peace-filled delight that results in superior health and well-being.

The vital role of carbohydrates in your diet. How to differentiate between those that are your friends and those that will steal your peace and your health. Guidelines are provided enabling you to identify your daily requirement of this nutrient and how to best obtain it.

All you need to know about fats in your diet. Complex scientific facts are translated into simple, understandable language leaving you in no doubt as to the appropriate type and amounts of fats needed for the creation of superlative health.

Vital information about the role and healthful consumption of protein, this much-misunderstood nutrient. Armed with the facts, you never need worry about where you get your protein from or if you are getting enough.

The effects of applying heat to food, explained in captivating detail along with the key facts about many commonly eaten unhealthy foods.

How simple the issue of food combing really is and how to assure your meals are always digestible.

Groundbreaking and habit breaking facts about food addictions and cravings. You will discover what causes such a distressing relationship with food and how to free yourself from the clutches of compulsive eating once and for all.

The causes and consequences of overeating are explained in great detail. Effective tools and strategies for the creation and maintenance of a healthy body composition and a relaxed relationship with food are clearly and specifically set out.

How to invest minimal time and effort in designing your meals while at the same time creating vast amounts of robust energy for yourself. It is in this lesson that you will find some delicious and simply creative recipe ideas that save you time and preserve your energy.

How to share your knowledge with others. Topics such as family feeding, creating harmonious mealtimes, making friends while influencing their diets and how to impress your mealtime guests are all included. In this part of the course you will also learn how to set up your kitchen in such a way that it maximally supports your new eating habits.

Practical and psychological tools to set appropriate goals for yourself and achieve them with ease and confidence.

The Making Friends With Your Food Seminar is one of the most complete sources of information on the optimal raw food diet and how to apply it in your everyday life.

While you are not only saving a small fortune on the airfare and travel accommodations that you would normally have to spend to be a part of this seminar, there are other significant advantages to owning the Making Friends With Your Food DVDs.

The Comfort of Home

When you want, how you want. Your favorite sofa, a big glass of freshly squeezed orange juice, a note pad and pen...
Insert DVD. Need we say more?

The Whole Family Attends for the Price of a Single Admission

This is the kind of thing that transforms families. Watch how your children, or somewhat skeptical spouse perk their ears as you sit watching your new DVDs. The information is not easily ignored. The fact is, that in an area of health muddled with misinformation, this set of DVDs brings the truth to light in an unquestionable fashion.

When asked what he thought of the Making Friends With Your Food DVDs, one client (who has been raw for 5 years) had this to say,

“It's just practical, common sense.”
Leland Raine Wright, Ithaca, NY - 11yrs old

Flexibility and a Rewind Button

You don't have to race taking notes or feel disappointed when the seminar comes to an end. You have the flexibility to go back and watch them again as often as you like. You'll be able to catch things you may have missed the first time, and watch them whenever you need encouragement or want to reinforce things.

For the price of a half-hour consultation, you're getting $7200 worth of Dr Doug Graham and Rozi FREE!

12 hours back to back of solid, supportive advice and information from an expert who charges $150 for 15 minutes of consultation time. These DVDs have been refined and edited to be as thorough and complete as possible. They contain the answers to questions that Dr Graham handles in consultation on a daily basis.

If you're on the path to your ideal diet, and looking to finally put things in place, then these DVDs contain the answers to the questions you've been asking yourself.

Saving Time and Effort

Can you imagine having to spend as much time (25+ years) as Dr. Graham and Rozi Graham in order to attain the same level of knowledge? Why spend years trying to figure it out on your own when you can learn from the experts directly?

The Making Friends With Your Food DVDs will teach you how to effortlessly follow the optimal raw diet so you spend less time worrying about food and more time enjoying life.

Enjoy Radiant Health

With all the time you've put into your search for the best diet, you deserve an abundance of health. And isn't it the normal outcome of following a diet that works? More energy, better sleep, more time to get things done, improved appearance, easy weight loss and peak performance are some of the results you can expect.

Be Free and Independent

You do not have to rely on books, “experts” or the latest gimmick in order to have the necessary knowledge to keep yourself healthy for the rest of your life! Once you've learned how to make friends with your food, freedom is as far away as your closest fresh fruit and vegetable market.

Efficiency and Confidence

When it comes down to it, we're not just talking about dollars and cents, but time, emotional security and a sense of long awaited confidence. No more questioning, doubting, or wondering about your success with the raw food diet or health in general. There is no price tag fit to put a value to these factors that dramatically influence our quality of life.

I'm convinced that if you've been struggling along the path to achieving your ideal diet, then these DVDs are your key to confident, healthful, raw living.

I've purchased every other book or DVD on the raw diet out there, online and offline, and I must say that there is NOTHING that compares to the Making Friends With Your Foods Seminar.

Not only does this seminar on DVDS give you all the information, tools, and strategies you need to succeed with a healthy raw diet, but it will save you YEARS of research and headaches! (Remember that Doug and Roz have over 40 years of combined experience!).

How much is that much time and effort worth to YOU?

The price of this seminar is only $297* US plus shipping, whereas the cost of attending live to this event would be over $1000.

So, Are YOU Ready?

Order Your Copy of "Making Friends With Your Food." Why hold off success when the tools are available for you to succeed on the raw food diet, today? This product is no longer available from us. To order, please go to: FoodnSport.com

Remember, I stand 100% behind the information I'm offering to you. If you ever decide you don't like this seminar, just return it within 60 days and ask for your money back. You don't have to decide that this seminar is for you. Simply order it, knowing that you are fully protected by our money-back guarantee.

Your DVDs are waiting!

To your health and success,

Frederic Patenaude

P.S. This set of DVDs is currently available in limited quantities only.

P. P. S. Remember, you're making this purchase at absolutely NO RISK, so grab this opportunity while you can! You've got absolutely nothing to lose, so reserve your copy right now.