My last article, “Why Raw-Foodists Have Such Bad Teeth and What to Do About It” caused a big shock among my subscriber database!
I’m a researcher by training. So when you said that human breast milk contains only 6% protein, I had to investigate this claim.
What I’ll share with you in this article may come as a shock to you, but there are some things that need to be said about the real *weak link* of the raw food diet.
People sometimes ask me, what is the best superfood or supplement your recommend? Or what do you think of this product or that product?
Is there some fruits and vegetables you should avoid, or are they all good for you? The surprising answer is that some vegetables are actually toxic.
Is it possible to clear acne using only natural methods? Adult acne can be a problem for a lot of people.
Why Joining the “And Club” Instead of Blindly Following Gurus
It’s shocking to realize how most people like to follow gurus.
What is a green smoothie and why should you add some to your diet? I’ll try to answer that quickly here.
I have received the following question from a reader:
I have followed your website off and on for years.
Let’s face it, eating a healthy diet with lots and lots of fruits and vegetables DOES cost more money than living on rice, beans and potatoes.
You probably have heard of the book “The 4-Hour Workweek.” Extremely successful book by previously unknown author Tim Ferriss. Amazon best seller, and recently New York Times #1 Bestseller.