“Last September I Came in Second in my Category for a 5K Race!”
I am a fairly energetic older woman who loves to work out and take part in outdoor sports. But with arthritic shoulders, it was getting increasingly harder to maintain my level of activity. After four cortisone shots, the doctor told me the next step was surgery. My daughter had mentioned the raw food diet to me and suggested that I go to Frederic’s web site and have a look. Well, I was shocked and amazed that there was this whole new world out there and I found it very appealing.
I am a member of the Raw Vegan Mentor Club and I feel fortunate to have Frederic in my life. He is my personal life coach. The monthly meal planner is worth it’s weight and mine in gold.
I have been raw for over two years now and last September I came in second in my category in a 5K race. I had not been in a race for over 10 years and it was so exciting to receive my first medal. I have maintained my weight, even after the holidays. My skin is radiant and people constanly comment on how good I look, how I seem to have found the fountain of youth. My husband and daughter are raw as well and none of us take any medications at all. My husband is finally free of his reflux and his arthritic toe is working once again.
I have many raw food prep books, but I haven’t found anyone to compare with Frederic Patenaude. He balances the low fat with fruits and vegetables and has the most delicious recipes I have ever tasted. Thank you Frederic. Leave Your Own Testimonial about The Raw Vegan Mentor Club…