What is SOS? Salt, Oil, Free Diets.

Today I have a great interview to share with you with Katie Mae, who’s a nutritionist based in Northern California, and a plant-based diet specialist.

In this interview, we discuss everything about the SOS-free diet. That is, a plant based diet that is free of salt, oil and sugar. Katie shared her experience with me of using this diet with incredible results. We also talked about her work with the True North Health Center, a fasting center in Santa Rosa that recommends this diet.

You will find something useful in this interview!

[powerpress url=”http://fredrawvideos.s3.amazonaws.com/katieinterview.mp3″]

NOTE: To find out more about Katie’s online coaching program, click here.