Last February I attended the live event organized twice a year by Dr. John McDougall, where he invites scientists from all over the world to share the latest findings in nutrition.
I always come from those weekends invigorated with new information.
One of the highlights of the weekend was the presentation by Dr. Michael Greger.
Check out this video, that was shot during the weekend. You’ll discover interesting facts:
– How beef causes more diabetes and more insulin spike than carbs (including potatoes)
– What’s the REAL cause of insulin resistance and diabetes
– Why fat causes twice the blood sugar spike
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