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The Dangers of the Low Carb Diet (and What Really Causes Diabetes)

Last February I attended the live event organized twice a year by Dr. John McDougall, where he invites scientists from all over the world to share the latest findings in nutrition.

I always come from those weekends invigorated with new information.

One of the highlights of the weekend was the presentation by Dr. Michael Greger.

Check out this video, that was shot during the weekend. You’ll discover interesting facts:

– How beef causes more diabetes and more insulin spike than carbs (including potatoes)
– What’s the REAL cause of insulin resistance and diabetes
– Why fat causes twice the blood sugar spike

NOTE: My product “How to Eat Well for Under $100 a Month on a Plant Based Diet” is on sale for the next two days. As long as you use the coupon code MAY7 upon checkout, you’ll get a $20 discount. Go here:

Frederic Patenaude
Frederic Patenaude

Frederic Patenaude has been an important influence in the raw food and natural health movement since he started writing and publishing in 1998, first by being the editor of Just Eat an Apple magazine. He is the author of over 20 books, including The Raw Secrets, the Sunfood Cuisine and Raw Food Controversies. Since 2013 he’s been the Editor-in-Chief of Renegade Health.


Frederic loves to relentlessly debunk nutritional myths. He advocates a low-fat, plant-based diet and has had over 10 years of experience with raw vegan diets. He lives in Montreal, Canada.