Let me tell you that I’ve had quite an adventure in Fiji so far! The trip started with a visit to an island called Nanuya Lailai, about five hours by boat from Nadi. On the way to that island, we passed the island where they shot the movie Castaway with Tom Hanks.
Being on Nanuya was quite something, as the island is so small I could run around it in 45 minutes! Nonetheless, it was beautiful there, and we even visited the cave where they shot the movie Blue Lagoon.
Being on such a small island can be an adventure, and that’s exactly what happened. A power surge occurred when they restored their generators and fried both of my computer adapters! So now I’m without computers for about a week, which is a mixed blessing…
I must say that the Fijians are some of the happiest and friendliest people I have met, and they seem to all have a wicked sense of humor! I will be back with a video update from Fiji as soon as I can get my computer up and running again, so this is just a quick update.
Last week I was featured on Kevin Gianni’s Great Health Debate, and since then it seems that now some people are more confused than ever about what to eat! Many are thinking of going back to meat or are afraid to go vegan because of what they heard from the different speakers.
I have to say that all of these concerns are valid and are fully answered in my new book Raw Food Contoversies, available at: http://www.fredericpatenaude.com/rawfoodcontoversies
I will also be back next week with my complete thoughts on the Debate.
In the meantime, check out this video that my friend Doug Graham, author of The 80/10/10 Diet, sent me:
Doug, now 57, is a proof of how incredibly fit you can become on a low-fat, fruit based diet.
Although I am not nearly as athletic as Doug, I have found that my fitness has really increased on this diet, something I never found possible on a diet filled with animal protein and fat.
Remember there’s always two sides to the same story!
If you haven’t read “Raw Food Controversies” yet, make sure you grab your copy while we’re still having the launch special. Go to:
Yours for heath and success,