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Raw Food Diet Mistakes

UPDATE! My new book Raw Food Controversies is now available! Get your copy here

A few months ago, I had the visit of Kevin Gianni and his wife Annmarie to Costa Rica, and Kevin and I had the chance to discuss some raw food controversies. Enjoy!

Part 2:

Frederic Patenaude
Frederic Patenaude

Frederic Patenaude has been an important influence in the raw food and natural health movement since he started writing and publishing in 1998, first by being the editor of Just Eat an Apple magazine. He is the author of over 20 books, including The Raw Secrets, the Sunfood Cuisine and Raw Food Controversies. Since 2013 he’s been the Editor-in-Chief of Renegade Health.


Frederic loves to relentlessly debunk nutritional myths. He advocates a low-fat, plant-based diet and has had over 10 years of experience with raw vegan diets. He lives in Montreal, Canada.