Caffeine and Stimulants

The Dangers and Side Effects of Drinking Coffee

Dr. Mercola recently wrote an article on why he’s changing his mind on a popular beverage: coffee.

I rarely agree with Dr.

Quitting the Coffee Habit Without Pain and Suffering

I used to drink coffee, but after a lot of trial and error I realized it caused me a lot of pain and suffering.

I Woke Up With a Coffee and a Pack of Cigarettes

Did you know that at some point in my life I used to smoke cigarettes? I also drank coffee.

When I was 16, I saw an ad on TV against cigarettes.

Is Raw Cacao a Superfood or Harmful Stimulant?

– Frederic’s Update

–  Raw Cacao

I’m here in Calgary getting ready for a raw food event called “High Fat or High Fruit?”, put together by the wonderful Diana Stoevelaar from Awesome Rawsome, who’s also contributing a great article on cacao for this issue of the ezine.

The Dark Side of Coffee

One of the things that many people struggle with when transitioning to a raw diet is an addiction to caffeine, more notably, coffee.

Raw Cacao and Raw Chocolate: Is it Good For You?

I often get asked what I think of the whole “raw cacao” craze. If you don’t know about this, there are some people who currently claim that raw chocolate is the ultimate food of mankind and that we should eat as much as possible to benefit from the high levels of anti-oxidants, magnesium and other trace minerals.

Quitting Caffeine Without Feeling Like a Zombie

Not enough people are saying it: but quitting caffeine is probably the single best thing you can do for improving your health and energy.

Why I Quit Caffeine: Lessons From My Caffeine

I’m going to be frank and honest with you, in a way that many “gurus” of raw foods and natural health never are.