Caffeine and Stimulants
Most people drink caffeine daily but are clueless about caffeine withdrawal symptoms and when they are likely to show up.
We wrongly assume that caffeine withdrawals only occur when giving up caffeine entirely.
Dr. Mercola recently wrote an article on why he’s changing his mind on a popular beverage: coffee.
I rarely agree with Dr.
I used to drink coffee, but after a lot of trial and error I realized it caused me a lot of pain and suffering.
Did you know that at some point in my life I used to smoke cigarettes? I also drank coffee.
When I was 16, I saw an ad on TV against cigarettes.
Is Raw Cacao a Superfood or Harmful Stimulant By Diana Stoevelaar of www.AwesomeRawsome.com
Is raw cacao a superfood or harmful stimulant?
One of the things that many people struggle with when transitioning to a raw diet is an addiction to caffeine, more notably, coffee.
I often get asked what I think of the whole “raw cacao” craze. If you don’t know about this, there are some people who currently claim that raw chocolate is the ultimate food of mankind and that we should eat as much as possible to benefit from the high levels of anti-oxidants, magnesium and other trace minerals.
Not enough people are saying it: but quitting caffeine is probably the single best thing you can do for improving your health and energy.