Caffeine and Stimulants
Dr. Mercola recently wrote an article on why he’s changing his mind on a popular beverage: coffee.
I rarely agree with Dr.
I used to drink coffee, but after a lot of trial and error I realized it caused me a lot of pain and suffering.
Did you know that at some point in my life I used to smoke cigarettes? I also drank coffee.
When I was 16, I saw an ad on TV against cigarettes.
– Frederic’s Update
– Raw Cacao
I’m here in Calgary getting ready for a raw food event called “High Fat or High Fruit?”, put together by the wonderful Diana Stoevelaar from Awesome Rawsome, who’s also contributing a great article on cacao for this issue of the ezine.
One of the things that many people struggle with when transitioning to a raw diet is an addiction to caffeine, more notably, coffee.
I often get asked what I think of the whole “raw cacao” craze. If you don’t know about this, there are some people who currently claim that raw chocolate is the ultimate food of mankind and that we should eat as much as possible to benefit from the high levels of anti-oxidants, magnesium and other trace minerals.
Not enough people are saying it: but quitting caffeine is probably the single best thing you can do for improving your health and energy.