LATEST FROM THE BLOG
The Top 5 Reasons To Eat Raw Foods
Over the years of being in the raw foods scene, I’ve heard a lot of crazy theories as to “why” people ate a raw food diet and didn’t cook their food.
Why You Shouldn’t Follow “A Diet”
Many people tend to get a bit scrambled when it comes to following a new diet, or even just changing their diet in the simplest of ways.
The Top 6 Bad Reasons To Eat Raw
I’m a big fan of raw foods.
Whether or not you eat an entirely raw food diet isn’t really my biggest concern.
How To Be Happy and Healthy
Chances are that you’ve been eating and living in a much healthier way than most people in the Western world ever have, especially if you’re reading this right now.
Don’t Order The Salad
A couple of weeks ago I was out of town on business and needed to grab a bite to eat. I spotted a health food restaurant that offered a giant buffet, including a salad bar where you could pay by plate size instead of by weight.
Mark Haub’s junk food diet
Mark Haub is a professor of human nutrition at Kansas State University. Back in 2010, he made the news for his “Junk food diet” experiment.
How To Make Your Costs Per Calorie Count
Okay, okay. I’ll say it: following a healthy raw foods diet is more expensive than eating your typical, standard Western diet.
Eating Ourselves To Death
Many people are aware of the very real dangers of poor diet and lifestyle. We’ve been witnesses (or victims!) to the downfalls of these types of behaviors since we could even think about it.
Lessons From the Mistakes of Natural Hygiene
Many people don’t really know what Natural Hygiene truly is, yet many have been enjoying its benefits without even realizing it.