Should you eat grains? The debate rages on in the diet community, and many people are still confused about the role of grains in the human diet.
Last year, I talked about the fact that coconut oil was more popular than ever among natural health enthusiasts, despite solid evidence that’s it’s one of the worst oils you can put in your body.
There’s a great book by Alan Goldhamer, director of the TrueNorth fasting center, and Doug Lisle, a psychologist who’s done a lot of work in collaboration with Dr.
Way before the pandemic hit the world, I had fallen out of love with world traveling and what some people describe as the “nomadic lifestyle” or “digital nomad lifestyle.” I went from traveling all the time to not traveling at all.
This is going to be a fairly random post, with a few ideas that have been on my mind lately.
Death
On Saturday, my dear aunt Lise died.
I’ve been hearing a lot of opinions on the current crisis, and I could again comment on them, but today I’m going to focus on something more positive.
Before the coronavirus crisis, there were many warning signs that our society was simply going too far, in excesses reminiscent of the famous orgies of the Romans before the fall of their empire.
In my last email, I talked about Coronavirus and why the threat is real and not hype.
So I’ve been following what health bloggers have been saying on the topic.