Frederic Patenaude Raw Foods Diet
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LATEST FROM THE BLOG

Are Grains Healthy to Eat?

Should you eat grains? The debate rages on in the diet community, and many people are still confused about the role of grains in the human diet.

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The Coconut Trend Is Getting Worse 

Last year, I talked about the fact that coconut oil was more popular than ever among natural health enthusiasts, despite solid evidence that’s it’s one of the worst oils you can put in your body. 

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The No-Pleasure Trap

There’s a great book by Alan Goldhamer, director of the TrueNorth fasting center, and Doug Lisle, a psychologist who’s done a lot of work in collaboration with Dr.

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From Always Travel to Never Travel

Way before the pandemic hit the world, I had fallen out of love with world traveling and what some people describe as the “nomadic lifestyle” or “digital nomad lifestyle.” I went from traveling all the time to not traveling at all.

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Random Thoughts

This is going to be a fairly random post, with a few ideas that have been on my mind lately.

Death

On Saturday, my dear aunt Lise died.

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Taking Back What I Said

Writing this “article” contradicts the point I’m going to make. But I’ll do it any way. Earlier this week, I was pretty silly suggesting that this is a great time to “start new projects” — I mean, during the pandemic.
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Pandemic Projects

I’ve been hearing a lot of opinions on the current crisis, and I could again comment on them, but today I’m going to focus on something more positive.

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We Went Too Far

Before the coronavirus crisis, there were many warning signs that our society was simply going too far, in excesses reminiscent of the famous orgies of the Romans before the fall of their empire.

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Health Bloggers’ Response to Coronavirus

In my last email, I talked about Coronavirus and why the threat is real and not hype.

So I’ve been following what health bloggers have been saying on the topic.

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