When I first went raw in 1996, and then announced to my family that I was going try to move to California the next year, one of my aunts was worried I might be getting into a cult.
A couple weeks ago, I was at the Woodstock Fruit Festival where I gave a few workshops on the raw food diet and met many of the 400 participants.
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Before I get into today’s article, I want to update you about next week’s Woodstock Fruit Festival! I will spend a week along with almost 400 health seekers in beautiful New York state.
One of the biggest LIES we’ve been fed over the last 15 or 20 years in nutrition circles is the idea that olive oil is awesome for health and that we should drizzle it all over everything.
A few months ago, I went for an appointment to the dentist. I’m always a little apprehensive when I go to the dentist, because around 2002-2003 I went through major problems, all caused by eating the WRONG kind of raw food diet, and also following the wrong dental health information.
Last month I was with some friends at Kitsilano Beach in Vancouver for the summer solstice. In case you don’t know, Kitsilano beach is this awesome beach in Vancouver that faces the ocean, downtown Vancouver and the beautiful North Shore mountains.