Ok, now you've decided what your 3 positive habits are going to be.
Before you go to the next steps, I want you to commit to finding AT LEAST one person close to you who can join you for this 21-Day Challenge.
Why is this important? Let's face it, you're here because something I said inspired your desire to make a change or improvement in your life.
Now it's your turn to inspire change in someone else's life and enjoy the company of a supportive buddy at the same time.
Also, you will greatly increase your chances for success when you team up with a buddy — someone who holds you accountable daily and supports you in your process.
Remember, this 21-Day Challenge has been created so that absolutely anyone can be involved. You just need someone with the desire to improve some small aspects of their health and lifestyle.
Think of the people that support you in your life. Choose someone who celebrates your successes when they happen. That is your ideal buddy. You can also find a group of buddies to join.
You can also use the e-mail below as a template to send to everyone on your contact list who you think could be interested in the 21-Day Challenge.
If you contact your friend(s) by phone, tell them to sign up for the 21-Day Challenge by going to:
www.my21daychallenge.com
Remember it's wwwy.my21daychallenge.com, not www.21challenge.com
Here's the e-mail you can send to your friends. Remember you committed to finding at least one buddy! Please feel free to customize this invitation.
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TEXT:
I picked YOU to be my buddy for a life changing 21-Day Challenge.
Please accept this invitation to join me for 21 days in an effort to implement 3 positive new habits into my life. One for diet, one for exercise and one for lifestyle. I know this is the kick in the butt we need to feel great and start the New Year off right.
It costs nothing, and there's no trophy. It's just about making positive changes and having the support to get it done makes it so much easier.
What 3 positive habits have you been trying to implement lately? Let's make it happen together. Go to this website to get started: http://www.my21daychallenge.com
Ok Fred, I commit to finding at least one "buddy" to join me in the 21-Day Challenge.